There is this eerie distance between we and trauma, We tend to suppress it until it’s compressed within, Separating ourselves far from instead of leaning in for a hug. The power that encompasses a hug goes overlooked because some are taught to hush it up and dry their tears rather than to stand firm and … Continue reading Hugging Trauma
Level the Playing Field
Scale out your emotions and level the playing field. Allowing each to take its course and fulfill its presence here. Take the good with the bad to find what’s really there. Healing doesn’t just show up without leveling out the playing field. If you can allow negative emotions, actions and perspectives to linger near. Why … Continue reading Level the Playing Field
Deep Within
On a quest to find what’s deep within, It may be scary but tempting it is so ima keep digging, Is it a pot of gold or is it just a dark hole that I’m sinking in, For the love of growth I’m seeking it, That of breakthrough or that which will break you, I … Continue reading Deep Within
Filling the Void
Although there are certain voids that cannot be filled, like missing the presence of a lost loved one, there are fulfilling things you can do to shower yourself with experiences that can fill the void. Now I’m not saying it will actually fill the void of the missing loved one, what I’m saying is you … Continue reading Filling the Void